The methodology I use is that of Integral Systemic Coaching, a widespread method developed in Brazil and the United States.
The coaching process focuses on 11 pillars, which includes all areas of your life. Thanks to this fantastic and concrete method, the personal areas that most need support will emerge to start working on your change and your new direction.
HOW DOES IT WORK?
The process happens through individual or team meetings, from a minimum of 5 to a maximum of 10 sessions, which are usually spread over 3-4 months.
Sessions last 60 minutes and can take place face-to-face, by my office in Milan, Isola area, or online.
As a coach, I will guide you towards your improvement journey, setting smart goals and always using supportive exercises and rich stimuli to train a new awareness and keep your energy high.