Coaching is the most powerful and effective tool to finally turn your life around and lead a more joyful and meaningful existence. In personal and professional life. Thanks to an individual change-oriented coaching journey, you will be able to clarify what you really want to achieve, get out of a block or procrastination phase and improve the balance of your daily life.


An one-to-one coaching journey is the most effective and fast way to face and implement a change that you want so bad but, for some reasons, you keep postponing. To achieve different results, it is important to experience our change at the right time, towards the right direction, at the right speed and with the right support and push.

  • What will your life be like in a year if you keep postponing?
  • And in 3 years?
  • What do you really want?
  • How satisfied are you at the end of the day?
  • Which decision will allow you to take a leap?
  • What is it time to change?


  • Set a clear direction in all areas of your life
  • Getting out of a loop of dissatisfaction, procrastination, inertia
  • Learn to use thought – word – feeling in your favor
  • Increase your satisfaction at the end of the day
  • Overcoming blocks and limits that prevent you from taking action
  • Eliminate excuses you tell yourself to continue to stay where you are
  • More joyful, carefree, and meaningful days
  • Elevate energy and enthusiasm in your life


The methodology I use is that of Integral Systemic Coaching, a widespread method developed in Brazil and the United States.
The coaching process focuses on 11 pillars, which includes all areas of your life. Thanks to this fantastic and concrete method, the personal areas that most need support will emerge to start working on your change and your new direction.


The process happens through individual or team meetings, from a minimum of 5 to a maximum of 10 sessions, which are usually spread over 3-4 months.
Sessions last 60 minutes and can take place face-to-face, by my office in Milan, Isola area, or online.
As a coach, I will guide you towards your improvement journey, setting smart goals and always using supportive exercises and rich stimuli to train a new awareness and keep your energy high.


    coaching@elisaanna.com - (+39) 333 886 8913